Nutrition basics
Learning Center
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Coffee and health: What does the research say?
Has coffee gotten a bum rap? Can it be part of a healthy diet?
Concussion
This brain injury can cause headaches, dizziness, trouble concentrating and other symptoms that often improve within days to weeks.
Coronary artery spasm: Cause for concern?
This sudden, temporary squeezing of an artery reduces blood flow to the heart. Know the causes and treatment.
Cushing syndrome
High levels of the hormone cortisol in your body cause this endocrine disorder. Learn about symptoms, causes and treatment.
Diabetes and depression: Coping with the two conditions
Diabetes and depression can occur together. Here's what you need to know.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Dietary fat: Know which to choose
Not all fat is created equal. Find out which type of fat to choose — and which to avoid — for good health.
Dietary fiber: Essential for a healthy diet
Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
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