Nutrition basics
Learning Center
3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
Great expectations: How to keep them from creating unhappiness
Expectations are a part of life. But if dashed hopes are getting you down again and again, here's what to do about it.
Lichen nitidus
Lichen nitidus — Comprehensive overview covers symptoms, treatment of this harmless skin condition.
Breastfeeding while pregnant: Is it safe?
Understand if breastfeeding while pregnant is safe.
Earwax blockage
Learn simple steps for treatment and self-care of this common problem, including earwax removal.
Pregnancy and hot tubs: What's the risk?
Understand the possible risks of hot tub use during pregnancy.
'Baby brain': Does it exist?
Understand how pregnancy or early motherhood might affect cognition.
Doula: Do you need a doula?
Find out how a doula might be helpful during pregnancy, childbirth and recovery.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Low milk supply: What causes it?
Find out what can affect your milk supply and how to boost it.
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