Nutrition basics
Learning Center
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
COVID-19, cold, allergies and the flu: What are the differences?
Knowing if you have COVID-19, a cold, the flu or seasonal allergies isn't easy. Find out about the differences between these illnesses.
COVID-19: Long-term effects
Learn about the possible long-term effects of COVID-19.
Caffeine: How much is too much?
Is your caffeine habit causing problems? Find out how much is too much and if you need to curb your consumption.
Carbohydrates: How carbs fit into a healthy diet
See why carbohydrates are important for your health and learn which ones to choose.
Cast care: Do's and don'ts
Find out more about tips for keeping a cast safe — and your child comfortable — while an injury heals.
Chart of high-fiber foods
Looking to eat more fiber every day? Here are some common foods that can help.
Childhood vaccines: Tough questions, straight answers
When it comes to childhood vaccines, misinformation is common. Get the facts about vaccine safety from health experts.
Children and gender identity: Supporting your child
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
Cold medicines for kids: What's the risk?
Cold medicines aren't recommended for young children. Here's why.
Refine Your Search
Type
- All
- Article
Age
- All
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 03 to 5 years preschool
- 19 to 44 younger
- 45 to 64 middle
- 02 months to 2 years infant/toddler
- 65 to 80 older
- 80 and over
- 00 birth to 01 month newborn
- 19 to 28 young adult
- 15 months
- 12 months
- 6 months
- 9 months