Nutrition basics
Learning Center
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Alzheimer's: Managing sleep problems
Alzheimer's sleep problems affect both you and your loved one. Consider tips for coping.
Amputation and diabetes: How to protect your feet
Find out who's at risk and what you can do to protect your feet from diabetes complications.
Artificial sweeteners and other sugar substitutes
Get the facts on products that make food and drinks sweeter.
Baby bath basics: A parent's guide
Learn how to give your baby a bath, from testing water temperature to holding your newborn securely.
Baby's head shape: Cause for concern?
Concerned about your baby's head shape? Understand what you can do to care for flat spots.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
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