Nutrition basics
Learning Center
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
GERD: Can certain medications make it worse?
Certain medications can aggravate symptoms of gastroesophageal reflux disease (GERD). Learn more.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Flu symptoms: Should I see my doctor?
See a healthcare professional if you are at high risk for complications from flu.
White patch on skin: A cause for concern?
A small white patch on skin may have several causes, including eczema, psoriasis and vitiligo.
Craving and chewing ice: A sign of anemia?
Craving and chewing ice (pagophagia) is often associated with iron deficiency with or without anemia.
Newborn sleep: Should I wake my baby for feedings?
Get the facts about when to wake a sleeping baby for a feeding.
Cardiac asthma: What causes it?
Wheezing isn't always due to true asthma. Sometimes it's a sign of heart failure. Know the difference.
Liver cysts: A cause of stomach pain?
Occasionally, liver cysts can cause pain and discomfort in the upper abdomen.
Vocal cord dysfunction: Is it a type of asthma?
Vocal cord dysfunction and asthma cause similar symptoms, but they're not the same. Find out the difference between the two.
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