Nutrition basics
Learning Center
Want a healthier dinnertime? Science says change your eating space
How and where you eat matters. From your plate size to your table, these expert-approved tips will help you navigate dinnertime like a seasoned pro.
Breast-feeding and pumping: 7 tips for success
Breast-feeding and pumping — Consider these simple techniques to help you maintain your milk supply.
Alzheimer's or depression: Could it be both?
Alzheimer's and depression have some similar symptoms. Proper treatment improves quality of life.
3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
Wheezing in children: Could it be asthma?
Wheezing in children may be a sign of asthma — but not always.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
Is it safe to store food in takeout containers?
Takeout containers aren't the best for storing leftovers. Wrap or repackage food to keep it fresher and safer.
Lupus: Can it cause hair loss?
Hair loss is common in lupus. Although distressing, it is usually temporary.
Caffeine and menopause symptoms: Is there a link?
Coffee, tea and other caffeinated drinks may worsen menopausal hot flashes and other vasomotor symptoms.
Infant formula: Your questions answered
Wonder which type of infant formula is best? Here's help making the choice.
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