Nutrition basics
Learning Center
Thermometer basics: Taking your child's temperature
Thermometer options can be confusing. Know the best way to take your child's temperature.
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Sunless tanning: What you need to know
Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Stress management: Know your triggers
Stress management: Understanding your stress triggers is essential to stress relief.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
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