Nutrition basics
Learning Center
VLDL cholesterol: Is it harmful?
Like LDL cholesterol, very-low-density lipoprotein (VLDL) cholesterol is considered a type of 'bad' cholesterol.
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
Types of psoriasis
Learn to identify types of psoriasis, such as guttate psoriasis and scalp psoriasis, by appearance.
Types of dermatitis
Learn to identify types of dermatitis by how the skin looks. Examples include atopic dermatitis, contact dermatitis and seborrheic dermatitis.
Triglycerides: Why do they matter?
Like cholesterol, triglycerides can cause health problems. Here's how to lower your triglycerides.
Transgender facts
Know the basics about sex and gender, including common terms and definitions.
Time to cut back on caffeine?
That morning cup of coffee or early afternoon soda is probably OK. But more than 400 milligrams of caffeine a day, or more than about four cups of coffee, can cause insomnia, restlessness, headaches and other problems. Start paying attention to how much caffeine you're getting from foods and beverages. Check labels. If you decide to cut back, do it gradually. For example, drink a smaller cup of coffee each day. This will help your body get used to the lower levels of caffeine and lessen potential withdrawal effects.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
Swallowing gum: Is it harmful?
Your body can't digest chewing gum. So what happens when you swallow it?
Suicide: What to do when someone is thinking about suicide
Take action when you see warning signs that someone is thinking about suicide. Talk with the person. Be sensitive and direct. Urge the person to get help.
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