Nutrition basics
Learning Center
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Symptoms of pregnancy: What happens first
Are you pregnant? Tender breasts, nausea and fatigue are just a few early symptoms of pregnancy. Find out about these and less obvious pregnancy signs.
Surgery for stress urinary incontinence in women
Learn what's involved in surgery to treat stress urinary incontinence, including risks, benefits and other factors to consider before making a decision.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
Signs of labor: Know what to expect
Learn what you can expect as your due date approaches and your body prepares for delivery.
Sex during pregnancy: What's OK, what's not
Questions about sex during pregnancy? Here's what you need to know.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
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