Nutrition basics
Learning Center
Germs: Understand and protect against bacteria, viruses and infections
Learn how to protect against bacteria, viruses and infections.
Gastric bypass diet: What to eat after the surgery
Wondering what your diet will be like after your surgery? Learn which foods will help you heal and lose weight safely.
Dietary fiber: Essential for a healthy diet
Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.
Dietary fat: Know which to choose
Not all fat is created equal. Find out which type of fat to choose — and which to avoid — for good health.
Chart of high-fiber foods
Looking to eat more fiber every day? Here are some common foods that can help.
Carbohydrates: How carbs fit into a healthy diet
See why carbohydrates are important for your health and learn which ones to choose.
Cancer causes: Popular myths about the causes of cancer
Get the facts and find out why these popular myths about cancer causes are wrong.
Caffeine: How much is too much?
Is your caffeine habit causing problems? Find out how much is too much and if you need to curb your consumption.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Refine Your Search
Type
- All
- Article
Gender
- All
- Female (3)
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 03 to 5 years preschool
- 65 to 80 older
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 15 months
- 12 months
- 6 months
- 9 months
- 4 months
- 16 months to 2 years toddler
Focus
- All
- Causal Risk Factor
- Prevention
- Home Treatment
- Definition
- Points to Know
- Diet Recommendation