Nutrition basics
Learning Center
E. coli
Most strains of E. coli bacteria are harmless, but some can cause severe symptoms. Learn about symptoms and treatment of this common foodborne illness.
Drug allergy
Learn which drugs are more likely to cause an allergic reaction, what symptoms look like and what treatments can calm such a reaction.
Don't go cuckoo for coconut water
Coconut water is the clear fluid inside coconuts. Because it has natural electrolytes, such as potassium, sodium and manganese, it's popular for rehydration after exercise. But coconut water isn't calorie-free, which means plain water is still the smart choice for a post-workout drink.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Dietary fiber: Essential for a healthy diet
Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.
Dietary fat: Know which to choose
Not all fat is created equal. Find out which type of fat to choose — and which to avoid — for good health.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Diabetes and depression: Coping with the two conditions
Diabetes and depression can occur together. Here's what you need to know.
Cushing syndrome
High levels of the hormone cortisol in your body cause this endocrine disorder. Learn about symptoms, causes and treatment.
Coronary artery spasm: Cause for concern?
This sudden, temporary squeezing of the muscles in an artery wall reduces blood flow to the heart. Know the causes and treatment.
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