Nutrition basics
Learning Center
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
High-fructose corn syrup: Any health concerns?
Too much added sugar, including high-fructose corn syrup, can affect your health.
High-dose flu vaccines: How are they different from other flu vaccines?
High-dose flu vaccines are flu vaccines for older people.
Herd immunity and COVID-19: What you need to know
To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.
Helping baby sleep through the night
Help your baby sleep through the night.
Heat and exercise: Keeping cool in hot weather
Use these tips to avoid problems when exercising outdoors in hot weather.
Heart attack prevention: Should I avoid secondhand smoke?
It's possible that secondhand smoke can irritate the arteries and increase the risk of a heart attack.
Healthy heart for life: Avoiding heart disease
Preventing heart disease begins with small steps. Find out more about maintaining a healthy heart.
Health issues for lesbians and other women who have sex with women
Understand health concerns for lesbians and other women who have sex with women, and take steps to promote good health.
Health issues for gay men and other men who have sex with men
Understand health concerns for gay men and other men who have sex with men, and learn how to promote good health.
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