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Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Stay fit at any age
Slow down the aging process with these regular fitness activities.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Stress management: Know your triggers
Stress management: Understanding your stress triggers is essential to stress relief.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Sunless tanning: What you need to know
Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
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