Nutritional supplements
Learning Center
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Vitamin D for babies: Are supplements needed?
A Mayo Clinic specialist explains why, when and how to give your baby vitamin D.
Leg cramps during pregnancy: Preventable?
A Mayo Clinic specialist shares prevention and treatment tips for leg cramps during pregnancy.
CA 125 test: A screening test for ovarian cancer?
Learn why health care providers generally don't recommend a CA 125 test for ovarian cancer screening.
Blighted ovum: What causes it?
A Mayo Clinic specialist explains what's behind this type of early pregnancy loss.
Testosterone therapy in women: Does it boost sex drive?
This type of hormonal therapy may boost sex drive for some women, but its long-term safety is unclear.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Ankle swelling during pregnancy: What helps?
Try these prevention and treatment tips for ankle swelling during pregnancy.
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