Nutritional supplements
Learning Center
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Vitamin C: An essential nutrient
Vitamin C is a water-soluble vitamin that supports normal growth and development and helps your body absorb iron. Because your body doesn't produce or store vitamin C, it's important to include vitamin C in your diet. For most people, an orange or a cup of strawberries, chopped red pepper, or broccoli provides enough vitamin C for the day.
Nutrition: Does it come in a pill?
Nutritional supplements abound. Still, if you want to improve and protect your health, think real food. If you depend on supplements rather than eating a variety of foods, you miss the potential benefits of antioxidants, fiber and other nutrients that only whole, unprocessed foods can provide.
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
Vitamin D deficiency
What are the risks of too little vitamin D?
Auditory processing disorder (APD)
This type of hearing loss involves the brain. Learn about ways that can help people with the condition hear better.
Scorpion sting
Scorpion stings are painful but rarely life-threatening. Young children and older adults are most at risk of serious complications.
Diskectomy
This surgical procedure removes the damaged portion of a herniated disk in the spine. It's most effective for pain radiating down the arms or legs.
Prenatal vitamins: OK for women who aren't pregnant?
Prenatal vitamins: Why they might not be suitable if you're not pregnant.
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