Nutritional supplements
Learning Center
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Can baby eczema be prevented?
It may be possible to protect your baby from the pain and irritation of this skin rash that affects infants.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Calcium supplements: Do men need them?
Do guys need calcium supplements for bone health?
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
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