Nutritional supplements
Learning Center
Wrinkles
These lines in the skin are a natural part of aging that's also affected by sun exposure and smoking. Learn about prevention tips and treatment options.
White stool: Should I be concerned?
White stool may mean a serious liver problem. Learn about causes.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
What is wheatgrass? Why is it in my drink?
Wheatgrass is a popular addition to smoothies and other drinks. While it's a rich source of nutrients, it's not a disease cure-all.
Vitamin D toxicity: What if you get too much?
Understand the risks of too much vitamin D, including a toxic reaction.
Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
Vitamin D deficiency
What are the risks of too little vitamin D?
Vitamin C: An essential nutrient
Vitamin C is a water-soluble vitamin that supports normal growth and development and helps your body absorb iron. Because your body doesn't produce or store vitamin C, it's important to include vitamin C in your diet. For most people, an orange or a cup of strawberries, chopped red pepper, or broccoli provides enough vitamin C for the day.
Vitamin B-12 and depression: Are they related?
Low levels of vitamin B-12 and other B vitamins may be linked to depression, but more research is needed.
Video: What happens during obstructive sleep apnea?
Sleep apnea — Watch this video to see how snoring and obstructive sleep apnea occur.
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