Nutritional supplements
Learning Center
Baby sign language: A good idea?
Understand the benefits of baby sign language.
Baby walkers: Are they safe?
Baby walkers — A Mayo Clinic specialist explains the dangers of using a baby walker.
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
What is wheatgrass? Why is it in my drink?
Wheatgrass is a popular addition to smoothies and other drinks. While it's a rich source of nutrients, it's not a disease cure-all.
How can I cope with caregiver guilt?
If you're a caregiver of a loved one with Alzheimer's disease, guilt is a common feeling. Forgive yourself to move forward with your duties and improve your emotional health.
Calcium supplements: Do men need them?
Do guys need calcium supplements for bone health?
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a health care provider or an ER visit. A heart failure action plan can guide your self-care.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when it's OK to be intimate? Cardiac rehab and counseling can help.
Pros and cons of taking a magnesium supplement
Magnesium supplements are popular but not risk-free. Fortunately food sources are easy to add to your diet.
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