Nutritional supplements
Learning Center
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Ejection fraction: What does it measure?
This measurement, commonly taken during an echocardiogram, shows how well the heart is pumping. Know what results mean.
Arcus senilis: A sign of high cholesterol?
With this condition, older adults develop a gray arc around the cornea of the eyes.
Multivitamins: Do young children need them?
Multivitamins: Are they good insurance for young children?
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Low blood sodium in older adults: A concern?
For older adults, low blood sodium, known as hyponatremia, can cause death if left untreated.
Atypical cells: Are they cancer?
Atypical cells appear abnormal, but they aren't necessarily cancerous.
Small cell, large cell cancer: What this means
Cancer cells are classified by how they look under a microscope. Learn common terms used to describe cancer cells.
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
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