Nutritional supplements
Learning Center
Vitamin D toxicity: What if you get too much?
Understand the risks of too much vitamin D, including a toxic reaction.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Rheumatoid arthritis: Can it affect the lungs?
Although rheumatoid arthritis primarily affects the joints, it can also affect the lungs.
Laryngospasm: What causes it?
Laryngospasm is a brief spasm of the vocal cords, which temporarily interrupts breathing.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Diabetes: How do I help protect my liver?
How to care for your liver if you have diabetes.
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Is depression a factor in rheumatoid arthritis?
Depression is common in people with rheumatoid arthritis. If it isn't treated, depression may contribute to worsening of rheumatoid arthritis symptoms.
Premenstrual dysphoric disorder: Different from PMS?
Extreme moodiness, intense sadness or marked irritability in the days before your period — along with your usual PMS symptoms — could be PMDD.
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