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Childhood obesity
Childhood obesity can lead to various conditions, including type 2 diabetes and high blood pressure. Learn how to protect your child's health.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Change your mind to grow
Facing challenges or criticism with a growth mindset will help you overcome those pesky negative thoughts, increase your resiliency and bounce back more quickly from setbacks.
Cat/cow pose
Try this simple yoga pose to relax.
Carpal tunnel exercises: Can they relieve symptoms?
Carpal tunnel exercises may be helpful, but they aren't used alone.
Cancer survivors: Care for your body after treatment
Cancer survivors can improve their health after cancer treatment with simple changes.
Can whole-grain foods lower blood pressure?
Find out if eating whole-grain foods can lower blood pressure.
Can music help someone with Alzheimer's?
A Mayo Clinic specialist discusses the possible benefits of music for people with Alzheimer's disease.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Calcium supplements: Do men need them?
Do guys need calcium supplements for bone health?
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