Nutritional supplements
Learning Center
Pomegranate juice: A cure for prostate cancer?
Early research suggested that pomegranate juice could slow the growth of prostate cancer, but more-rigorous trials failed to confirm those results.
Prenatal vitamins: OK for women who aren't pregnant?
Prenatal vitamins: Why they might not be suitable if you're not pregnant.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Prolotherapy: Solution to low back pain?
Prolotherapy may help low back pain, but proof remains elusive.
Pros and cons of taking a magnesium supplement
Magnesium supplements are popular but not risk-free. Fortunately food sources are easy to add to your diet.
Rett syndrome
This rare genetic disorder affects the way the brain develops, causing a progressive inability to use muscles for eye and body movements and language.
Toe walking in children
Walking on toes or the balls of the feet is fairly common in children who are learning to walk. Most children outgrow it.
Too much vitamin C: Is it harmful?
Vitamin C is an essential nutrient, but too much carries its own risks.
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
Vitamin C: An essential nutrient
Vitamin C is a water-soluble vitamin that supports normal growth and development and helps your body absorb iron. Because your body doesn't produce or store vitamin C, it's important to include vitamin C in your diet. For most people, an orange or a cup of strawberries, chopped red pepper, or broccoli provides enough vitamin C for the day.
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