Nutritional supplements
Learning Center
Exercise and chronic disease: Get the facts
Find out about the benefits of working out with a long-lasting disease and how to exercise safely.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Exercise and multiple sclerosis
Reduce your multiple sclerosis symptoms through exercise.
Exercise and stress: Get moving to manage stress
Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.
Exercise helps ease arthritis pain and stiffness
Exercise helps reduce pain in people with arthritis, including osteoarthritis and rheumatoid arthritis.
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Exercise: A drug-free approach to lowering high blood pressure
Exercise is a drug-free way to lower blood pressure. Here are tips on getting started.
Fear of public speaking: How can I overcome it?
Learn tips to become a more-confident public speaker
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle (148)
- 19 to 44 younger (146)
- 65 to 80 older (16)
- 06 to 12 years elementary/preteen (7)
- 03 to 5 years preschool (7)
- 02 months to 2 years infant/toddler (6)
- 13 to 18 years teen (4)
- 80 and over (3)
- 00 birth to 01 month newborn (2)
Focus
- All
- Home Treatment
- Unproven treatment
- Causal Risk Factor
- Prevention