Nutritional supplements
Learning Center
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Inherited metabolic disorders
Caused by gene changes, these disorders affect the body's ability to change food into energy. They also affect how energy is used, such as for cell repair.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
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