Nutritional supplements
Learning Center
Bacterial vs. viral infections: How do they differ?
Understand the differences between bacterial and viral infections.
Thin skin? Added protection helps
Fragile or thin skin is a fairly common problem, especially in older adults.
Testosterone therapy in women: Does it boost sex drive?
This type of hormonal therapy may boost sex drive for some women, but its long-term safety is unclear.
Too much vitamin C: Is it harmful?
Vitamin C is an essential nutrient, but too much carries its own risks.
High-dose flu vaccines: How are they different from other flu vaccines?
High-dose flu vaccines are flu vaccines for older people.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Vitamin D toxicity: What if you get too much?
Understand the risks of too much vitamin D, including a toxic reaction.
Pulse pressure: An indicator of heart health?
Pulse pressure may be a strong predictor of heart problems, especially for older adults.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
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