Nutritional supplements
Learning Center
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Nutrition for kids: Guidelines for a healthy diet
See the current children's nutrition recommendations for protein, carbohydrates, more.
Pregnancy and atrial fibrillation
Being pregnant with AFib raises the risk of blood clots. Know which blood-thinning medicines are and are not safe during pregnancy.
Child sleep: Put preschool bedtime problems to rest
When a child has trouble sleeping, a gentle but firm bedtime routine is often the key to a good night's rest.
Pregnancy weight gain: What's healthy?
Appropriate pregnancy weight gain is crucial for your baby's health. Know how much to gain and how to make smart choices.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
VBAC: Know the pros and cons
VBAC — vaginal birth after cesarean — is possible for many women. Know what to consider before choosing this option for delivery.
Language development: Speech milestones for babies
Get the facts about baby speech and language development.
Fetal development: The 1st trimester
Fetal development begins before you even know you're pregnant. Here's what happens early on.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
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