Nutritional supplements
Learning Center
Coping with pain after breast surgery
Pain is common after mastectomy and other breast cancer operations. Find out what causes it and learn about treatment options.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Air travel during pregnancy: Is it safe?
Consider these guidelines if you need to fly while you're pregnant.
Vitamin D toxicity: What if you get too much?
Understand the risks of too much vitamin D, including a toxic reaction.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Premenstrual dysphoric disorder: Different from PMS?
Extreme moodiness, intense sadness or marked irritability in the days before your period — along with your usual PMS symptoms — could be PMDD.
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Ovarian cysts and infertility: A connection?
Certain types of ovarian cysts can contribute to fertility problems.
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