Nutritional supplements
Learning Center
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Coconut oil: Can it cure hypothyroidism?
This oil has been touted by some as a cure for hypothyroidism. Truth or hype?
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Diabetes treatment: Can cinnamon lower blood sugar?
Learn what cinnamon's role may be as part of a diabetes treatment plan.
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Chickenpox and pregnancy: What are the concerns?
Understand the risks posed by chickenpox during pregnancy.
Breast implants and cancer: Any connection?
Concerned about a link between breast implants and cancer? Get the facts.
Birth control: Can preejaculation fluid cause pregnancy?
This possible cause of pregnancy makes withdrawal a method of birth control you cannot rely on.
Vitamin D deficiency
What are the risks of too little vitamin D?
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