Nutritional supplements
Learning Center
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Eczema bleach bath: Can it improve my symptoms?
A diluted bleach bath may help treat chronic eczema.
Eggs: Are they good or bad for my cholesterol?
Get the latest information about eggs, cholesterol and heart disease.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Enterovirus D68 and parechovirus: How can I protect my child?
Enterovirus D68 and parechovirus infections can lead to serious illness among children. Know the symptoms and what you can do.
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Exercise and multiple sclerosis
Reduce your multiple sclerosis symptoms through exercise.
Fear of public speaking: How can I overcome it?
Learn tips to become a more-confident public speaker
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
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