Nutritional supplements
Learning Center
Shingles vaccine: Can I transmit the vaccine virus to others?
A shingles vaccine uses only part of the varicella-zoster virus, so you can't infect others.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Alcohol: Does it affect blood pressure?
Drinking too much alcohol can raise blood pressure to unhealthy levels.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Does atrial fibrillation run in families?
AFib is a common heart disorder. Sometimes it is inherited. Learn about all the risk factors.
Does older age increase the risk of atrial fibrillation?
Learn how the risk of getting this common heart rhythm condition can increase with age.
NSAIDs: Do they increase my risk of heart attack and stroke?
Common pain medications such as ibuprofen or naproxen sodium may increase the risk of heart attack and stroke.
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