Nutritional supplements
Learning Center
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Vitamin D and MS: Is there any connection?
Some research suggests that vitamin D may reduce the risk of multiple sclerosis (MS).
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
High blood pressure and cold remedies: Which are safe?
Among cold medicines, decongestants cause the most concern for people who have high blood pressure.
Diverticulitis: Can certain foods trigger an attack?
Contrary to popular belief, no specific foods are known to trigger diverticulitis attacks.
Multivitamins: Do young children need them?
Multivitamins: Are they good insurance for young children?
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Fear of public speaking: How can I overcome it?
Learn tips to become a more-confident public speaker
Artificial tears: How to select eye drops for dry eyes
Not all eye drops are the same. Here's what to consider when choosing artificial tears for dry eyes.
Diabetes foods: Can I substitute honey for sugar?
Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan.
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