Nutritional supplements
Learning Center
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Fibromyalgia: Can acupuncture relieve symptoms?
Fibromyalgia symptoms may be reduced by acupuncture treatments.
Fiber supplements: Safe to take every day?
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
Endometriosis: Risk factor for ovarian cancer?
Endometriosis and ovarian cancer are linked, but the relationship isn't straight cause and effect.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Diabetes: How do I help protect my liver?
How to care for your liver if you have diabetes.
Diabetes and foot care
Learn what you can do to protect your feet if you have diabetes.
Depression and anxiety: Can I have both?
Depression and anxiety commonly occur together and have similar treatments: counseling (psychotherapy) or medication, such as antidepressants, or both.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Calcium supplements: Do men need them?
Do guys need calcium supplements for bone health?
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