Understand the importance of caring for yourself after childbirth and the signs of a possible problem.
Learn what to expect and how to manage vaginal soreness and discharge, sore breasts, mood changes, and more after a vaginal delivery.
Understand how to manage the discomfort of C-section recovery while caring for your newborn.
Medication for lactation suppression generally isn't recommended.
Despite claims of benefits, eating your placenta after giving birth can be harmful to you and your baby.
Find out how you can support your breast-feeding partner.
Exercising after pregnancy can give you the energy you need to care for your baby. Follow these strategies to stay safe and motivated.
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.