Understand the importance of caring for yourself after childbirth and the signs of a possible problem.
Postpartum care after a vaginal delivery involves managing vaginal soreness and discharge, sore breasts, mood changes, and more.
Understand how to manage the discomfort of C-section recovery while caring for your newborn.
Weight loss after pregnancy hinges on healthy lifestyle choices. Plenty of patience helps, too.
Despite claims of benefits, eating your placenta after giving birth can be harmful to you and your baby.
Find out how you can support your breast-feeding partner.
Medication for lactation suppression generally isn't recommended.
Exercising after pregnancy can give you the energy you need to care for your baby. Follow these strategies to stay safe and motivated.
Maternity leave about to end? Here's help making a successful transition back to work.
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.