Postpartum care
Learning Center
Lactation suppression: Can medication help?
Medication for lactation suppression generally isn't recommended.
Eating the placenta: A good idea?
Despite claims of benefits, eating your placenta after giving birth can be harmful to you and your baby.
Breast-feeding support: How a partner can help
Find out how you can support your breast-feeding partner.
Exercise after pregnancy: How to get started
Exercising after pregnancy can give you the energy you need to care for your baby. Follow these strategies to stay safe and motivated.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Weight loss after pregnancy: Reclaiming your body
Weight loss after pregnancy hinges on healthy lifestyle choices. Plenty of patience helps, too.
Postpartum complications: What you need to know
Understand the importance of caring for yourself after childbirth and the signs of a possible problem.
Postpartum care: What to expect after a vaginal birth
Learn what to expect and how to manage vaginal soreness and discharge, sore breasts, mood changes, and more after a vaginal delivery.
C-section recovery: What to expect
Understand how to manage the discomfort of C-section recovery while caring for your newborn.
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