Postpartum care
Learning Center
Insulin and weight gain: Keep the pounds off
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
COVID-19: Who's at higher risk of serious symptoms?
Advanced age and some health conditions can raise the risk of serious COVID-19 (coronavirus disease 2019) illness.
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
COVID-19 vaccines: Get the facts
Find out about the COVID-19 vaccines, the benefits of COVID-19 vaccination and the possible side effects.
Belly fat in women: Taking — and keeping — it off
Belly fat is more common after menopause. Find out why and learn how to keep it off.
Exercise after pregnancy: How to get started
Exercising after pregnancy can give you the energy you need to care for your baby. Follow these strategies to stay safe and motivated.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
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