Postpartum care
Learning Center
Migraines: Simple steps to head off the pain
Learn how these self-care strategies may lead to less frequent and less severe migraines.
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
Nonprescription acne treatment: Which products work best?
Find out how acne treatments you can buy at the store differ, what main ingredients to look for and how to use them for best results.
Nonprescription laxatives for constipation: Use with caution
Looking for a laxative to relieve constipation? Learn how different nonprescription medicines work and be aware of some risks.
Nuts and your heart: Eating nuts for heart health
Discover how walnuts, almonds and other nuts can improve heart health.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Planning to travel with atrial fibrillation?
Extra preparation before a trip can keep your plans — and heart — running smoothly if you have an irregular heartbeat. Get expert recommendations for your pre-travel checklist.
Postpartum care: What to expect after a vaginal birth
Learn what to expect and how to manage vaginal soreness and discharge, sore breasts, mood changes, and more after a vaginal delivery.
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
Pregnancy after miscarriage: What you need to know
Get answers to common questions about pregnancy after a miscarriage.
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