Postpartum care
Learning Center
Erectile dysfunction: A sign of heart disease?
Erectile dysfunction and heart disease can be linked. Take steps to avoid both.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
COVID-19: Long-term effects
Learn about the possible long-term effects of COVID-19.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Exercise after pregnancy: How to get started
Exercising after pregnancy can give you the energy you need to care for your baby. Follow these strategies to stay safe and motivated.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
C-section recovery: What to expect
Learn how to manage healing from a C-section while caring for a newborn.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Postpartum care: What to expect after a vaginal birth
Learn what to expect and how to manage vaginal soreness and discharge, sore breasts, mood changes, and more after a vaginal delivery.
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