Postpartum care
Learning Center
Kratom: Unsafe and ineffective
Users revere kratom for mood enhancement and fatigue reduction, but safety issues and questions about effectiveness abound. Learn more before trying it.
High-risk pregnancy: Know what to expect
Find out what to expect during a high-risk pregnancy and learn steps you can take to stay healthy.
Postpartum care: What to expect after a vaginal birth
Learn what to expect and how to manage vaginal soreness and discharge, sore breasts, mood changes, and more after a vaginal delivery.
Headaches and hormones: What's the connection?
Headaches are part of life for many people. Understand how hormones can play a role.
Working during pregnancy: Do's and don'ts
Working during pregnancy? Here's how to have a healthy, productive nine months on the job.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
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