Pregnancy problems
Learning Center
Healthy meals start with planning
It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
Heart conditions and pregnancy: Know the risks
Here's what to know to protect your heart and have a healthy pregnancy.
Heart-healthy diet: 8 steps to prevent heart disease
Certain foods can raise your risk of heart conditions. Learn eight ways to get started on a diet that's good for your heart.
High blood pressure and pregnancy: Know the facts
Concerned about high blood pressure during pregnancy? Find out what you can do to reduce your risk of complications.
High-risk pregnancy: Know what to expect
Find out what to expect during a high-risk pregnancy and learn steps you can take to stay healthy.
How to measure your respiratory rate
Learn how to accurately measure your breathing rate, which is also known as your respiratory rate.
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
How to take your temperature
Learn how to get an accurate temperature reading at home, using common types of thermometers.
Humidifiers: Ease skin, breathing symptoms
Find out about different types of these devices. Learn what they can do for you and how to keep them clean.
Insulin and weight gain: Keep the pounds off
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
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