This animation illustrates how smoking changes your brain, causing nicotine addiction.
Despite what you might think, cigars aren't that different from cigarettes. Like cigarettes, cigars contain nicotine, tobacco and cancer-causing chemicals.
This habit isn't safer than smoking cigarettes. Find out why.
Each time you resist a tobacco craving, you're one step closer to stopping tobacco use for good. Use these tips to fight off cravings.
Many quit-smoking products are available and using one or more can greatly increase your chance of success. Check out your options.
Don't be afraid to use stop-smoking products to help you quit. Stop-smoking products are a legitimate way to handle withdrawal symptoms and tobacco cravings. Several types of nicotine-replacement products are available. Nicotine patches, gum and lozenges, are available over-the-counter. Nicotine nasal spray and the nicotine inhaler are available by prescription. In addition, two quit-smoking medications that don't contain nicotine are available by prescription. Talk to your health care provider about which stop-smoking products may be right for you.
Learn the risks of using products such as chewing tobacco, snuff and snus.