Quit-smoking basics
Learning Center
Sudden death in young people: Heart problems often blamed
Sudden cardiac death in young people is rare. It's not the same as sudden cardiac arrest. Learn about the risk factors and causes and when screening is needed.
Strength training: OK for kids?
It's good for kids to build strength as long as form and safety come first.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Sex education: Talking to your teen about sex
Sex education is a parent's job. Here's help handling the challenge.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
Safety tips for attending school during COVID-19
Consider prevention strategies that you and your child's school can follow to help protect your child from COVID-19.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun summertime activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
Quitting smoking: 10 ways to resist tobacco cravings
Each time you resist a tobacco craving, you're one step closer to stopping tobacco use for good. Use these tips to fight off cravings.
Quit-smoking products: Boost your chance of success
Many quit-smoking products are available and using one or more can greatly increase your chance of success. Check out your options.
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