Quit-smoking basics
Learning Center
Thumb sucking: Help your child break the habit
Find out when and how to help your child stop thumb sucking.
Cold medicines for kids: What's the risk?
Cold medicines aren't recommended for young children. Here's why.
Treating asthma in children under 5
Learn more about this breathing condition in children younger than 5 years old. Get the facts on symptoms and which treatment options may work best.
Potty training: How to get the job done
Your guide to potty training basics, including when to start and what to do.
Quitting smoking: 10 ways to resist tobacco cravings
Each time you resist a tobacco craving, you're one step closer to stopping tobacco use for good. Use these tips to fight off cravings.
Fingernails: Do's and don'ts for healthy nails
Find out the signs of a problem with your fingernails, plus tips for taking care of them.
Quit-smoking products: Boost your chance of success
Many quit-smoking products are available and using one or more can greatly increase your chance of success. Check out your options.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
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