Quit-smoking basics
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Quit-smoking products: Boost your chance of success
Many quit-smoking products are available and using one or more can greatly increase your chance of success. Check out your options.
Quitting smoking: 10 ways to resist tobacco cravings
Each time you resist a tobacco craving, you're one step closer to stopping tobacco use for good. Use these tips to fight off cravings.
Reduce your risk of falling with daily floor time
Falls are a serious risk for older adults, especially those who don't have the strength or mobility to get back up. Mayo Clinic physical therapist Jane Hein believes that practice is the best form of prevention.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun summertime activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
Sibling rivalry: Helping your children get along
Promote healthy sibling relationships by respecting your children's unique needs, avoiding comparisons and setting ground rules.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
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