Quit-smoking basics
Learning Center
Quitting smoking: 10 ways to resist tobacco cravings
Each time you resist a tobacco craving, you're one step closer to stopping tobacco use for good. Use these tips to fight off cravings.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Baby's head shape: Cause for concern?
Concerned about your baby's head shape? Understand what you can do to care for flat spots.
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Flu vaccine: Safe for people with egg allergy?
If you have egg allergy, you still may be able to receive the flu vaccine.
Flu mask: Should I wear one?
Influenza masks and hand hygiene might help protect healthcare workers from flu (influenza).
Why isn't there a hepatitis C vaccine?
Hepatitis C vaccine development is far from straightforward, but experimental vaccines are under study.
Quit-smoking products: Boost your chance of success
Many quit-smoking products are available and using one or more can greatly increase your chance of success. Check out your options.
Omega-3 in fish: How eating fish helps your heart
Learn how omega-3 fatty acids in fish can benefit heart health.
Caffeine: How much is too much?
Is your caffeine habit causing problems? Find out how much is too much and if you need to curb your consumption.
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