Relaxation techniques
Learning Center
Scrotal masses
Lumps in the scrotum have various causes. Even painless lumps should be checked promptly by a health care professional.
Retrograde ejaculation
Learn about the symptoms and treatment options for this condition that can cause male infertility.
Retractile testicle
Find out about this condition that allows the testicle to move between the scrotum and groin.
Relaxation techniques: Try these steps to reduce stress
Learn how to use relaxation techniques to reduce stress and bring more calm into your life.
Reduce your risk of falling with daily floor time
Falls are a serious risk for older adults, especially those who don't have the strength or mobility to get back up. Mayo Clinic physical therapist Jane Hein believes that practice is the best form of prevention.
Reduce tension through muscle relaxation
Progressive muscle relaxation can reduce muscle tension from stress. First, find a quiet place free from interruption. Tense each muscle group for about five seconds and then relax for 30 seconds. Repeat before moving to the next muscle group. Practice this technique any time you feel stress.
Recurrent prostate infection: What are the treatment options?
These infections that keep coming back can be hard to treat. Here's what to know.
Pulse pressure: An indicator of heart health?
Pulse pressure may be a strong predictor of heart problems, especially for older adults.
Prostatitis: Can sexual activity make it worse?
Some men with prostatitis have pain with ejaculation or sexual activity.
Prostatitis
Learn about tests and treatments for disorders of the prostate gland that cause pain, difficult or painful urination, and other symptoms.
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