Relaxation techniques
Learning Center
Reduce tension through muscle relaxation
Progressive muscle relaxation can reduce muscle tension from stress. First, find a quiet place free from interruption. Tense each muscle group for about five seconds and then relax for 30 seconds. Repeat before moving to the next muscle group. Practice this technique any time you feel stress.
Recurrent prostate infection: What are the treatment options?
These infections that keep coming back can be hard to treat. Here's what to know.
Pulse pressure: An indicator of heart health?
Pulse pressure may be a strong predictor of heart problems, especially for older adults.
Prostatitis: Can sexual activity make it worse?
Some men with prostatitis have pain with ejaculation or sexual activity.
Prostatitis
Learn about tests and treatments for disorders of the prostate gland that cause pain, difficult or painful urination, and other symptoms.
Prostatectomy
Learn about surgical options and advances in prostatectomy, including robotic surgery, as well as the risks involved with each approach.
Prostate laser surgery
Prostate laser surgery — Overview covers the risks and results of this treatment to relieve symptoms caused by an enlarged prostate.
Prostate cancer: Does PSA level affect prognosis?
Find out what your PSA level may mean for your prostate cancer prognosis.
Prostate cancer screening: Should you get a PSA test?
Learn about the pros and cons of the PSA test so you're ready to talk about prostate cancer screening with your doctor.
Prostate cancer prevention: Ways to reduce your risk
Choose a healthy diet and add exercise to your daily routine in order to reduce your risk of prostate cancer. Learn more about prostate cancer prevention.
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