Relaxation techniques
Learning Center
Mayo Clinic Minute What you need to know about stroke
Strokes happen when blood flow to the brain changes, so acting FAST is essential.
Mayo Clinic Minute: Fingernails are clues to your health
Learn six clues to identifying health conditions based on changes in your fingernails.
Mayo Clinic Minute: Signs and symptoms of syphilis
Learn about the symptoms and stages of syphilis.
Mayo Clinic Minute: Why concussion screening is important
Concussion screening can help determine when athletes can return to play.
Video: An asthma attack
What happens to your airways during an asthma attack?
Video: Migraine aura
A migraine aura is usually visual, but can also be a sensory, motor or verbal disturbance. This animation shows what happens when you have a migraine aura.
Video: Need to relax? Take a break for meditation
Meditation — Spend a few minutes on stress reduction with this guided meditation video.
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