Relaxation techniques
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Video: Need to relax? Take a break for meditation
Meditation — Spend a few minutes on stress reduction with this guided meditation video.
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Mayo Clinic Minute: Alzheimer's disease risk and lifestyle
Lifestyle factors such as exercise can affect your Alzheimer's disease risk.
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Mayo Clinic Minute: 3 tips to reduce your risk of Alzheimer's disease
Exercise, mental stimulation and diet may be helpful in reducing Alzheimer's disease risk.
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