Relaxation techniques
Learning Center
Triglycerides: Why do they matter?
Like cholesterol, triglycerides can cause health problems. Here's how to lower your triglycerides.
Transgender facts
Know the basics about sex and gender, including common terms and definitions.
Swallowing gum: Is it harmful?
Your body can't digest chewing gum. So what happens when you swallow it?
Suicide: What to do when someone is thinking about suicide
Take action when you see warning signs that someone is thinking about suicide. Talk with the person. Be sensitive and direct. Urge the person to get help.
Strep throat in young children: A common diagnosis?
Strep throat in young children is uncommon, but it's possible. Learn about symptoms.
Spinal cord tumor
Spinal cord tumors can cause serious problems such as pain and paralysis. Find out how more about management and treatment.
Spastic colon: What does it mean?
This term is sometimes used to refer to irritable bowel syndrome (IBS) — but how accurate is it?
Signs of labor: Know what to expect
Learn what you can expect as your due date approaches and your body prepares for delivery.
Scalp psoriasis vs. seborrheic dermatitis: What's the difference?
Learn how to tell apart these common conditions of the scalp, both of which cause inflamed, scaly skin.
Relaxation techniques: Try these steps to lower stress
Learn how to use relaxation techniques to lower stress and bring more calm into your life.
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