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Herbal treatment for anxiety: Is it effective?
Herbal treatment for anxiety: A Mayo Clinic expert discusses safety and effectiveness.
High blood pressure and cold remedies: Which are safe?
Among cold medicines, decongestants cause the most concern for people who have high blood pressure.
Honey: An effective cough remedy?
A study in children with the common cold suggests that honey may help calm coughs.
Hormone therapy for prostate cancer
Find out what to expect during testosterone-blocking therapy. Learn about choices, including medicines and surgery.
How many hours of sleep are enough?
Wonder how many hours of sleep are enough? A Mayo Clinic specialist offers guidelines.
How to heal cracked heels
Learn self-care tips for healing cracked heels.
How to heal cracked skin at thumb tip
Learn how to treat the tiny, painful cracks that can form on the thumb tip when your skin is very dry.
How to measure your respiratory rate
Learn how to accurately measure your breathing rate, which is also known as your respiratory rate.
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
How to take your temperature
Learn how to get an accurate temperature reading at home, using common types of thermometers.
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