Relaxation techniques
Learning Center
Cancer survival rate: What it means for your prognosis
No one can predict the future, but cancer survival rates can give you an idea of your prognosis. Should you pay attention to them?
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
Relaxation techniques: Try these steps to lower stress
Learn how to use relaxation techniques to lower stress and bring more calm into your life.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Dense breast tissue: What it means to have dense breasts
Find out what it means if your mammogram report says you have dense breast tissue. Learn about additional breast cancer screening tests to consider.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
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